
MEDITERRANEAN TURKEY BURGER
Ingredients
Serves 4
2 tbsp (30 ml) sunflower oil, divided
½ yellow onion, diced
3 garlic cloves, minced, divided
1 lb (500 g) ground turkey
½ cup (125 ml) crumbled feta cheese
1 tbsp (15 ml) Dijon mustard
1 tsp (5 ml) paprika
salt and pepper, to taste
1 cup (250 ml) plain Greek yogurt
1 lemon, juice and zest
¼ cup (60 ml) grated cucumber
¼ cup (60 ml) chopped mint leaves
8 large leaves iceberg or curly lettuce
1 tomato, sliced
½ red onion, sliced
4 pickles, sliced
Instructions
- In a skillet over medium heat, heat 1 tbsp (15 ml) oil. Sauté onion and 2 minced garlic cloves until translucent, about 5 to 8 minutes. Set aside and allow to cool.
- In a large bowl, combine ground turkey, feta, mustard and paprika. Add in onion mixture and season with salt and pepper. Mix until well incorporated, then divide into 4 equal portions and gently form into patties about 4-in (10 cm) in diameter.
- To make tzatziki, in a small mixing bowl, combine yogurt, remaining minced garlic clove, lemon zest and half the lemon juice, cucumber and mint. Season to taste with salt and pepper, and add more lemon juice, if desired. Will keep for up to 1 week in refrigerator.
- Preheat a cast iron pan or barbecue to medium-high (if using cast iron, add remaining 1 tbsp (15 ml) oil; if using barbecue, grease grill). Grill for 6 to 8 minutes per side, or until internal temperature reaches 165 F (74 C).
- To serve, on a large platter, set out tzatziki, burgers, lettuce and burger toppings. Assemble burgers with desired toppings, using lettuce as a “bun”.
Drink Pairings

LEMONGRASS CHICKEN BÁNH MÌ FLATBREAD
Ingredients
Serves 2
1 medium carrot, julienned
¼ cup (60 ml) rice vinegar
¼ cup (60 ml) water
2 tsp (10 ml) salt
5 tbsp (75 ml) sugar, divided
1 lb (500 g) boneless, skinless chicken thighs
2 stalks lemongrass, crushed
2 garlic cloves, minced
¼ cup (60 ml) fish sauce
1 lime, zest and juice
2 tbsp (30 ml) vegetable oil
2 large flatbreads, make ahead, recipe follows (or use store-bought)
¼ cup (60 ml) Sriracha mayonnaise
½ English cucumber, julienned
1 Thai red chili, thinly sliced (optional)
½ bunch cilantro, leaves only
1 lime, cut into wedges, to serve
FLATBREAD:
2 tsp (10 ml) active dry yeast
¾ cup (175 ml) warm water
¼ cup (60 ml) plain yogurt
2 tsp (10 ml) salt
3 tbsp (45 ml) olive oil, divided
2½ cups (625 ml) all-purpose flour, plus more for dusting
Instructions
- In a bowl, mix together rice vinegar, water, salt and 3 tbsp (45 ml) sugar. Pack carrot into a jar and top with vinegar mixture. Allow to sit in refrigerator overnight. Will keep, refrigerated, for up to a month.
- Combine chicken, lemongrass, garlic, remaining 2 tbsp (30 ml) sugar, fish sauce, lime zest and juice and oil. Marinate in refrigerator for at least 2 hours but preferably overnight.
- Preheat oven to 400 F (200 C).
- Roast chicken in oven for about 15 minutes, or until browned, cooked through and reaches an internal temperature of 165 F (74 C). Transfer to a cutting board and allow chicken to cool slightly, reserving baking sheet with juices. Place flatbreads on same baking sheet, moving them around to soak up juices. Warm in oven for about 5 minutes, or until just warmed through. Cut chicken into 1-in (2.5 cm) strips.
- Remove flatbreads from oven and place dry side down on a serving platter. Spread Sriracha mayonnaise on each, then top with sliced chicken, pickled carrots, cucumber, chili and cilantro. Serve with lime wedges on side.
- FLATBREAD:
- Dissolve yeast in water. Mix yogurt, salt and 1 tbsp (15 ml) oil into yeast mixture, then combine with flour. Mix just until everything comes together into a shaggy dough.
- Turn dough out onto clean counter and knead until smooth, about 8 to 12 minutes.
- Place dough into lightly oiled bowl and cover with a damp towel. Allow to rise at room temperature until doubled in size, about 1 hour. Alternatively, allow to rise, covered, in refrigerator overnight.
- Turn dough out onto a lightly floured surface and divide into 2 pieces. Roll each piece into a ball, then press or roll into a 10-in (25 cm) round circle.
- Heat 1 tbsp (15 ml) oil in a 10 to 12-in (25 to 30 cm) heavy-bottomed saucepan over medium heat. Lay 1 pita in pan and cook until bottom has golden brown spots and it starts to puff, about 3 to 4 minutes. Flip and cook until it has golden brown spots, about another 3 to 4 minutes. Repeat with remaining dough. Can be made up to 1 day in advance and stored in an airtight container.
Drink Pairings

CHICKEN ROULADE WITH SPICY CITRUS BEER DRESSING
Ingredients
Serves 4 to 6
grapeseed oil, for greasing
4 x 6 oz (180 g) boneless, skinless chicken breasts, tenders removed
4 cups (1 L) packed spinach leaves, washed and dried
4 oz (125 g) plain cream cheese, softened
1 lemon, zest only
¼ tsp (1 ml) kosher salt
generous pinch black pepper
wooden skewers or kitchen twine, to assemble
1 tbsp (15 ml) unsalted butter, melted
diced mango or nectarine, red pepper chili flakes and chives, for garnish
SPICY CITRUS BEER DRESSING:
¾ cup (175 ml) fruity light beer
3 limes, juice only, about ½ cup (125 ml)
3 tbsp (45 ml) honey
2 tbsp (30 ml) freshly squeezed orange juice
2 Thai chilies, seeded and thinly sliced, divided
1 large garlic clove, minced
1 tsp (5 ml) kosher salt
¼ cup (60 ml) full fat sour cream (optional)
2 tbsp (30 ml) finely chopped fresh cilantro
Instructions
- Preheat oven to 350 F (180 C). Arrange racks in bottom third and top third of oven. Lightly oil a baking sheet.
- Place chicken on cutting board. Place hand flat on top and with a sharp knife, starting at thicker side of breast, slice chicken in half horizontally, being careful not to cut all the way through. Open like a book and place between two sheets of plastic wrap. Gently pound with the flat side of a mallet or a rolling pin to create an even thickness, about ƒ-in (0.8 cm) thick. Transfer to a plate and repeat with remaining chicken.
- In a large pot of boiling water, blanch spinach until wilted, about 30 seconds. Drain. When cool enough to handle, squeeze out as much liquid as you can. Finely chop and transfer to a large bowl. Mix in cream cheese, lemon zest, salt and pepper until evenly blended. Add more seasonings to taste, if desired.
- Place chicken pounded side up and spread with ¼ of spinach mixture, leaving ½-in (1.25 cm) space around edges. Starting at edge closest to you, tightly roll up chicken like a sushi roll and tuck in the ends. Secure with wooden skewers or tie with kitchen twine. Repeat with remaining chicken, then place seam side down on prepared baking sheet and brush with melted butter. Bake for 35 minutes, or until meat thermometer registers 160 F (70 C) when inserted into meat portion of roulade. Turn oven to broil for a couple minutes at the end to give chicken a golden crust.
- When chicken is ready, remove to a cutting board, tuck a sheet of foil around it and let rest for 10 minutes. Slice into rounds and arrange with diced mango, chili flakes and chives. Serve with Spicy Citrus Beer Dressing alongside.
- While chicken bakes, make Spicy Citrus Beer Dressing. In a small saucepan, over low heat, combine beer, lime juice, honey, orange juice, 1 chili, garlic and salt. Whisk until honey is dissolved and flavours are blended. Remove from heat and strain through a fine mesh sieve. Return to saucepan and whisk in sour cream, if using. Add remaining chili. Cover and keep warm over low heat until ready to serve. Whisk in cilantro right before serving. Makes about 1½ cups (375 ml).
Drink Pairings

Chicken Satay and Pineapple Salad
Ingredients
Serves 4
6 to 8 boneless, skinless chicken thighs
2 garlic cloves, chopped
1 tbsp (15 ml) chopped ginger
½ cup (125 ml) peanut butter
1 tsp (5 ml) fish sauce
2 tbsp (30 ml) soy sauce
1 tbsp (15 ml) maple syrup
1 tsp (5 ml) Sriracha
1 tsp (5 ml) sesame oil
1 pinch white pepper
1 lime, juice only, divided
¼ cup (60 ml) water
4 slices pineapple, cut into ¼-in (0.5 cm) rounds
5 to 6 cups (1.25 to 1.5 L) mixed greens
1 medium carrot, ribboned or julienned
1 English cucumber, sliced
¼ cup (60 ml) thinly sliced red onion
1 cup (250 ml) each basil, cilantro and mint leaves, or to taste
¼ cup (60 ml) chopped roasted peanuts
1 lime, cut into wedges, for garnish
Instructions
- Place chicken into a large plastic freezer bag.
- In bowl of a small food processor, pulse garlic and ginger until fine. Add peanut butter, fish sauce, soy sauce, maple syrup, Sriracha, oil, pepper, juice of half a lime and water and process until smooth. Pour half the peanut sauce into freezer bag and marinate chicken in refrigerator for at least 1 hour, up to 8 hours. Set remaining peanut sauce aside to dress salad.
- Preheat barbecue to medium-high. Lightly grease barbecue and grill pineapple for 1 minute per side, until grill marks are achieved. Cut into bite-sized pieces and set aside to cool. Grill chicken for 6 to 8 minutes per side, or until it reaches an internal temperature of 165 F (74 C). Cut cooked chicken into 1-in (2.5 cm) cubes and set aside until ready to serve.
- In a large bowl, toss together greens, carrot, cucumber, red onion and fresh herbs. Thin out peanut sauce with juice from remaining half lime and dress salad, as desired (you may not need all the dressing).
- Finish salad with grilled pineapple and chicken pieces, sprinkle with roasted peanuts and serve with lime wedges on the side.
Drink Pairings

Japanese Chicken Yakitori
Ingredients
Serves 4
12 metal or wood skewers (if using wood, soak for at least 2 hours)
1 lb (500 g) boneless, skinless chicken thighs, cut into 2-in (5 cm) chunks
2 tbsp (30 ml) vegetable oil
1 bunch asparagus, cut into 2-in (5 cm) pieces
½ cup (125 ml) thinly shaved red cabbage
TARE SAUCE:
½ cup (125 ml) soy sauce
½ cup (125 ml) mirin
¼ cup (60 ml) sake
¼ cup (60 ml) sugar
1 tbsp (15 ml) rice vinegar
2 thin slices fresh ginger
2 green onions, cut into 3 pieces each
Instructions
- Preheat grill to medium-high.
- Toss chicken in oil to coat. Skewer chicken and asparagus, alternating 1 piece chicken with 3 horizontal pieces asparagus.
- Grill skewers over medium-high heat, brushing with Tare Sauce while cooking, until chicken is cooked through and reaches an internal temperature of 165 F (74 C). Serve on bed of shaved cabbage with small bowl of Tare Sauce on side for dipping.
- For the tare sauce, combine all ingredients in a small pot and bring to a boil over high heat. Turn heat down to low and simmer until consistency of maple syrup. Remove and discard ginger and green onion.
Drink Pairings

Spring Chicken Parisienne
Ingredients
Serves 4
3 tbsp (45 ml) olive oil
1¼ lbs (625 g) boneless skinless chicken breasts (about 4 breasts), sliced in half horizontally
sea salt and black pepper, to taste
3 tbsp (45 ml) finely minced shallot
1 medium carrot, finely diced
1 celery stalk, finely diced
8 oz (250 g) mushrooms (mix of wild and button), cleaned, sliced into large pieces
2 large garlic cloves, finely minced
2 tbsp (30 ml) flour
1 cup (250 ml) dry white wine
1 cup (250 ml) chicken stock
6 sprigs fresh thyme
2 bay leaves
¼ cup (60 ml) crème fraîche or whipping cream
3 marinated artichoke hearts (with stems if possible), quartered
2 tbsp (30 ml) finely chopped tarragon
2 tbsp (30 ml) finely chopped Italian parsley
2 tbsp (30 ml) finely chopped chives
3 tbsp (45 ml) freshly squeezed lemon juice
Instructions
- In a large Dutch oven or heavy-bottomed saucepan, heat olive oil over medium-high heat. Generously season chicken with salt and pepper and sear on both sides, about 3 minutes total. Transfer chicken to a plate.
- Lower heat to medium then add shallot, carrot and celery and cook until softened, about 4 minutes. Add mushrooms, stirring, until just cooked, about 5 minutes. Season with salt and pepper, then add garlic and flour and stir to coat vegetables. Cook for 2 minutes, stirring and scraping any brown bits from bottom of pan.
- Deglaze pan with wine and reduce by half, about 1 minute. Add stock, thyme, bay leaves and crème fraîche or cream. Bring to a low simmer and add chicken and any juices left on plate. Cook for 5 minutes, then turn over chicken breasts, baste, and add artichoke hearts, tarragon, parsley and chives. Simmer for 5 more minutes or until chicken is cooked through. Stir in lemon juice and season to taste. Divide between 4 shallow bowls and serve immediately.
Drink Pairings

Green Chili Chicken Tacos served with Avocado Slaw
Ingredients
Serves 8 to 10
1 tbsp (15 ml) sunflower oil
3 large chicken breasts
salt and pepper, to taste
1 cup (250 ml) salsa verde
8 to 10 small corn tortillas, 4.5-in (11.25 cm) each
thinly sliced pickled red onion, radish, and/or jalapeño, as desired, for garnish
lime wedges, for garnish
chopped cilantro, for garnish
FOR AVOCADO SLAW:
½ avocado, chopped
1 tbsp (15 ml) sour cream
1 tbsp (15 ml) mayonnaise
¼ cup (60 ml) cilantro, leaves only
¼ tsp (1 ml) ground cumin
½ lime, juice only
3 cups (750 ml) shredded green or purple cabbage
salt and pepper, to taste
Instructions
- In a medium cast iron pan, heat oil over medium high heat. Season chicken with salt and pepper and sear on both sides for 1 to 2 minutes, until golden brown. Add salsa verde, reduce heat to low and cover pan. Cook for 20 minutes, or until chicken is cooked through.
- Remove from heat and let rest for half an hour. Using 2 forks, shred chicken in remaining sauce. Set aside until ready to use. If making ahead, refrigerate and reheat when ready to serve.
- Warm corn tortillas over a grill or hot pan until pliable; otherwise they will crumble when filled. Transfer warmed tortillas to a plate and cover with a clean tea towel after each addition to keep warm.
- To assemble, reheat filling, if needed. Add a heaping spoonful to middle of corn tortillas, top with Avocado Slaw and garnish as desired.
- To make Avocado Slaw, In a small blender, blend first 6 ingredients together until smooth. For a thinner dressing, add 1 tsp (5 ml) water at a time until desired consistency is achieved.
- In a medium bowl, toss cabbage with half the dressing and season with salt and pepper. Add more dressing as desired or reserve to use as extra sauce for tacos. Cover and refrigerate until ready to use. Can be made up to 30 minutes ahead; any more, and it may start to go brown.
Drink Pairings

Sesame Chicken Zucchini Noodle Salad
Ingredients
Serves 2 to 4
2 tbsp (30 ml) cilantro leaves, roughly chopped
2 tsp (10 ml) dried goji berries
1 tsp (5 ml) sesame oil
2 tsp (10 ml) soy sauce
2 tsp (10 ml) rice vinegar
1 tsp (5 ml) honey
½ tsp (2.5 ml) white sesame seeds
½ tsp (2.5 ml) black sesame seeds
1 pinch chili flakes or chopped fresh chili, or to taste
8 oz (250 g) cooked chicken breast, shredded
1 medium zucchini, spiralized
1 small carrot, peeled and julienned
½ cup (125 ml) shredded red cabbage
¼ cup (60 ml) edamame beans, blanched
2 tbsp (30 ml) roasted cashews, roughly chopped
salt and pepper, to taste
Instructions
- To make dressing, whisk first 9 ingredients together in a bowl.
- In a large bowl, mix remaining ingredients together, toss with dressing and season with salt and pepper to taste. Serve immediately.
Drink Pairings

Steamed Chicken and Leek Dumplings
Ingredients
Serves 6 to 8
1 lb (500 g) ground chicken
1 tbsp (30 ml) microplaned or grated ginger
2 garlic cloves, microplaned or grated
¼ cup (60 ml) chopped Chinese leek (Use Chinese chives or regular leeks if you cannot find Chinese leeks)
2 tbsp (30 ml) light soy sauce
2 tbsp (30 ml) dark soy sauce
1 tsp (5 ml) sesame oil
1 tbsp (15 ml) sugar
2 tbsp (30 ml) cornstarch
1 package round dumpling wrappers, about 1 lb (500 g)
Dipping Sauce, to serve, recipe follows (optional)
DIPPING SAUCE
2 tbsp (30 ml) soy sauce
1 tbsp (15 ml) Chinese black vinegar
1 tsp (5 ml) sesame oil
1 tsp (5 ml) sugar
1 pinch crushed, roasted sesame seeds
Instructions
- To make chicken filling, combine all ingredients in a mixing bowl except wrappers and dipping sauce. Have dumpling wrappers ready and a small bowl filled with water.
- To make dumplings, place 1 tbsp (15 ml) of chicken filling in middle of a wrapper. Dip your finger in water and run it around edge of half of wrapper. Fold wrapper in half and pinch outside edges together, overlapping as you go, to seal edges in a crescent shape.
- Repeat with remaining dumplings. Dumplings can either be steamed right away, or frozen in a single layer, then placed in an airtight bag or container and frozen until ready to serve.
- To cook dumplings, line a bamboo steamer with parchment paper or a lettuce leaf. Lay dumplings in a single layer (not touching) in steamer. From fresh: Steam over medium heat for about 8 minutes, or until dumplings are cooked through. From frozen: Steam over medium heat for about 15 minutes, or until dumplings are cooked through. Serve with desired dipping sauce.
- For DIPPING SAUCE, mix all ingredients together. Serve dumplings with dipping sauce and chili sauce or oil.
Drink Pairings

Winter Cobb Salad
Ingredients
Serves 4
1 small butternut squash, peeled, seeded, cut into 1-in (2.5 cm) chunks
2 tbsp (30 ml) extra-virgin olive oil
salt and pepper, to taste
¼ cup (60 ml) + 2 tbsp (30 ml) Stilton (or favourite blue cheese)
½ cup (125 ml) thick Greek-style yogurt
1 tsp (5 ml) lemon juice
1 tsp (5 ml) lemon zest
½ tsp (2.5 ml) onion powder
½ tsp (2.5 ml) garlic powder
2 tsp (10 ml) salt
5 oz (140 g) container baby arugula
2 cups (500 ml) shredded roasted chicken
1 apple, cored, thinly sliced (a crisp variety is best)
2 medium-boiled eggs, shelled, cut into quarters
1 handful candied walnuts
4 strips bacon, crisply cooked and cut into 2 to 3 pieces each
2 tsp (10 ml) chopped chives, to garnish
Instructions
- Preheat oven to 375 F (190 C).
- Toss squash with olive oil, salt and pepper and roast on a parchment-lined baking sheet for 20 to 30 minutes, or until squash is tender and lightly browned. Once cooked, remove from oven and cool slightly.
- To make dressing, mix ¼ cup (60 ml) Stilton, yogurt, lemon juice, zest, onion and garlic powders and salt. Adjust seasoning to taste.
- To assemble, place arugula on a large platter. Arrange overtop, squash, chicken, apples, eggs, candied walnuts, bacon and remaining 2 tbsp (30 ml) Stilton. Sprinkle with 2 tsp (10 ml) chives. Serve dressing on side.